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Almonds are known as the "king of nuts" and are the most highly cultivated nut in the world. They are delicious both raw and roasted and have a nice crunchy texture. Many of my friends tell me that soaking raw almonds in water for about half an hour increases their nutritional value and makes them more easily digestible. Almonds are great for making nut butter or as an alternative to dairy as almond milk. They are a great source of protein, Vitamin E, calcium, zinc, iron, potassium, and magnesium. Our organic almonds are grown in Chile, Argentina and Spain. |
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