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This delicious nut is a very good source of
omega-3 essential fatty acids, a special type of protective fat the body
cannot manufacture. Walnuts' concentration of omega-3s has many
health benefits ranging from cardiovascular protection, to the promotion
of better cognitive function, to anti-inflammatory benefits helpful in
asthma, rheumatoid arthritis, and inflammatory skin diseases such as
eczema and psoriasis. In addition, walnuts contain an antioxidant compound
called ellagic acid that supports the immune system and appears to
have several anticancer properties.
Our organic walnuts come from the north
west of Argentina and they are available year round.
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